TalkCampus and Study Without Stress
Find support in the palm of your hand.
TalkCampus is an online peer support community for Macquarie students. It provides access to support any time of day, anywhere in the world via the TalkCampus app.
Study Without Stress is a program designed by Macquarie University experts to help you develop practical skills and empowering habits to manage everyday stress.
Students have found TalkCampus and Study Without Stress a beneficial and engaging way to access support online. However, if you are seeking treatment for a specific mental health condition, we recommend consultation with a registered health professional. If you would like to discuss any mental health concerns, please consult with a general practitioner or Student Wellbeing to identify a treatment plan for you.
TalkCampus
The app allows you to be anonymous while accessing support from peers across the globe in a safe environment. You can talk to other students about your concerns and challenges.
How to access TalkCampus
- Download the TalkCampus app for free from Google Play or the App Store
- Select the ‘Sign up’ button on the home page of the app
- Enter your university email address and choose a password
TalkCampus is available in 25 languages including:
- English
- Mandarin
- Cantonese
- Hindi
- Urdu
- Bengali.
Find out more about TalkCampus and how to use the app.
Study Without Stress Program
Is study stressing you out?
This program will help unleash your potential by developing practical skills to manage everyday stress—key life skills that support your academic success, wellbeing, and life beyond university
During this self‑paced online course, you’ll learn how to:
- Recognise unhelpful thinking and habits
Helps you respond more calmly and make better choices - Create and maintain a study–life balance
Supports your wellbeing and study motivation - Use effective problem‑solving skills
Breaks challenges into manageable steps - Practice relaxation techniques
Reduces tension and restores focus - Manage exam anxiety, procrastination and perfectionism
Builds confidence and supports better study habits
Stress is a normal part of everyday life, and you can learn to stay on top of it. Whether you're looking to build healthy habits now or prepare for future challenges, this course is here to support you.
For questions regarding accessing Talk Campus or Study Without Stress, contact Student Wellbeing E: wellbeing@mq.edu.au